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Betsi Cadwaladr University Health Board

North Wales Child and Adolescent Mental Health Service

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Be Smart, Be Cool, Be Positive


What is Be Smart, Be Cool, Be Positive?


Be Smart, Be Cool, Be Positive is designed to be a fun and interesting way to help young people find solutions to problems.


Alongside a trained professional, you will learn how to:



By thinking, feeling and acting in Smart, Cool and Positive ways, you are likely to feel happier and more confident more of the time.  You will be able to use the skills you learn throughout your life.


Is it for me?


Be Smart, Be Cool, Be Positive could be for you if:



What will happen?


If you take part in Be Smart, Be Cool, Be Positive:



What people say about it?




“My child has dramatically improved, so nice to see her happy again and confident” - Parent

“I liked being able to talk to someone freely” - Young person

It was great

It was interesting

It was helpful

It was fun